Louise Ward
Integrative
Therapy
An integrative approach to self-development that blends science, compassion, and practical psycho-education.
Louise Ward
Integrative
Therapy
An integrative approach to self-development that blends science, compassion, and practical psycho-education.
Louise Ward
Integrative
Therapy
An integrative approach to self-development that blends science, compassion, and practical psycho-education.
Louise Ward
Integrative
Therapy
An integrative approach to self-development that blends science, compassion, and practical psycho-education.
You’re Not Broken. You’re Becoming Aware.
Calm your body, quiet your mind, and change the patterns that keep you stuck.
I offer a first step towards healing from negative life experiences, fear, and stress that affect your physical, mental, and social wellbeing. Together, we’ll explore and untangle the unconscious patterns shaping how you see yourself, others, and the world.
I hold a BSc (Hons) in Psychology, awarded by the Open University. I’m training with the UK College of Hypnosis & Hypnotherapy, having achieved the Advanced Certificate in Cognitive Behavioural Hypnotherapy (CBH) and now working towards the Level 5 Diploma. I’ve also completed hundreds of hours of CPD on how the brain, body and nervous system shape behaviour and emotions.
As a Cognitive Behavioural Hypnotherapist, I combine evidence-based methods such as self-awareness, relaxation, cognitive restructuring, behavioural change, and self-efficacy training — strengthened by imaginal techniques and hypnotherapy. All my work is underpinned by psycho-education rooted in neuroscience and psychological research.
In practice, this means we’ll work together to calm your body, quiet your mind, and change the patterns that keep you stuck.
You’re Not Broken. You’re Becoming Aware.
Calm your body, quiet your mind, and change the patterns that keep you stuck.
I offer a first step towards healing from negative life experiences, fear, and stress that affect your physical, mental, and social wellbeing. Together, we’ll explore and untangle the unconscious patterns shaping how you see yourself, others, and the world.
I hold a BSc (Hons) in Psychology, awarded by the Open University. I’m training with the UK College of Hypnosis & Hypnotherapy, having achieved the Advanced Certificate in Cognitive Behavioural Hypnotherapy (CBH) and now working towards the Level 5 Diploma. I’ve also completed hundreds of hours of CPD on how the brain, body and nervous system shape behaviour and emotions.
As a Cognitive Behavioural Hypnotherapist, I combine evidence-based methods such as self-awareness, relaxation, cognitive restructuring, behavioural change, and self-efficacy training — strengthened by imaginal techniques and hypnotherapy. All my work is underpinned by psycho-education rooted in neuroscience and psychological research.
In practice, this means we’ll work together to calm your body, quiet your mind, and change the patterns that keep you stuck.
You’re Not Broken. You’re Becoming Aware.
Calm your body, quiet your mind, and change the patterns that keep you stuck.
I offer a first step towards healing from negative life experiences, fear, and stress that affect your physical, mental, and social wellbeing. Together, we’ll explore and untangle the unconscious patterns shaping how you see yourself, others, and the world.
I hold a BSc (Hons) in Psychology, awarded by the Open University. I’m training with the UK College of Hypnosis & Hypnotherapy, having achieved the Advanced Certificate in Cognitive Behavioural Hypnotherapy (CBH) and now working towards the Level 5 Diploma. I’ve also completed hundreds of hours of CPD on how the brain, body and nervous system shape behaviour and emotions.
As a Cognitive Behavioural Hypnotherapist, I combine evidence-based methods such as self-awareness, relaxation, cognitive restructuring, behavioural change, and self-efficacy training — strengthened by imaginal techniques and hypnotherapy. All my work is underpinned by psycho-education rooted in neuroscience and psychological research.
In practice, this means we’ll work together to calm your body, quiet your mind, and change the patterns that keep you stuck.
The Heart of My Work
Supporting you to move beyond old patterns and into resilience and authenticity.
My mission is to help people understand how past experiences shape the brain, body, and mind — and how those effects can be gently reshaped. I aim to give you the tools, language, and frameworks you need to break free from limiting beliefs, regulate your nervous system, and build lasting resilience. I believe that through education, insight, and connection, healing and growth are always possible, allowing you to return to your true self — unashamed, confident, and fully capable of living authentically.
The Heart of My Work
Supporting you to move beyond old patterns and into resilience and authenticity.
My mission is to help people understand how past experiences shape the brain, body, and mind — and how those effects can be gently reshaped. I aim to give you the tools, language, and frameworks you need to break free from limiting beliefs, regulate your nervous system, and build lasting resilience. I believe that through education, insight, and connection, healing and growth are always possible, allowing you to return to your true self — unashamed, confident, and fully capable of living authentically.
The Heart of My Work
Supporting you to move beyond old patterns and into resilience and authenticity.
My mission is to help people understand how past experiences shape the brain, body, and mind — and how those effects can be gently reshaped. I aim to give you the tools, language, and frameworks you need to break free from limiting beliefs, regulate your nervous system, and build lasting resilience. I believe that through education, insight, and connection, healing and growth are always possible, allowing you to return to your true self — unashamed, confident, and fully capable of living authentically.
Supporting you to move beyond old patterns and into resilience and authenticity.
My mission is to help people understand how past experiences shape the brain, body, and mind — and how those effects can be gently reshaped. I aim to give you the tools, language, and frameworks you need to break free from limiting beliefs, regulate your nervous system, and build lasting resilience. I believe that through education, insight, and connection, healing and growth are always possible, allowing you to return to your true self — unashamed, confident, and fully capable of living authentically.
Therapeutic Pathways
Explore your story, understand your brain and body, and step into the life you were always meant to live.
My service is designed to offer clarity and direction for those seeking to understand their struggles. Through exploration, psycho-education, and practical strategies, I help you make sense of how life experiences shape your inner world — and how to shift those patterns. Clients leave with evidence-based tools to manage triggers, reframe unhelpful thoughts, and grow in confidence and resilience. This work is about more than easing symptoms: it fosters self-awareness, trust in yourself, and a renewed sense of possibility — laying the foundation for a life that feels authentic and aligned.
Therapeutic Pathways
Explore your story, understand your brain and body, and step into the life you were always meant to live.
My service is designed to offer clarity and direction for those seeking to understand their struggles. Through exploration, psycho-education, and practical strategies, I help you make sense of how life experiences shape your inner world — and how to shift those patterns. Clients leave with evidence-based tools to manage triggers, reframe unhelpful thoughts, and grow in confidence and resilience. This work is about more than easing symptoms: it fosters self-awareness, trust in yourself, and a renewed sense of possibility — laying the foundation for a life that feels authentic and aligned.
Explore your story, understand your brain and body, and step into the life you were always meant to live.
My service is designed to offer clarity and direction for those seeking to understand their struggles. Through exploration, psycho-education, and practical strategies, I help you make sense of how life experiences shape your inner world — and how to shift those patterns. Clients leave with evidence-based tools to manage triggers, reframe unhelpful thoughts, and grow in confidence and resilience. This work is about more than easing symptoms: it fosters self-awareness, trust in yourself, and a renewed sense of possibility — laying the foundation for a life that feels authentic and aligned.
Why Therapy Matters
Rediscover your sense of self and create head space for change.
Therapy offers more than just a space to talk – it’s a place to feel genuinely heard, understood, and supported without judgement. In today’s fast-paced and often overwhelming world, it’s easy to lose sight of your own needs, push down emotions, or carry forward experiences from the past that quietly shape how you think, feel, and relate to others.
Therapy matters because it helps you reconnect – with yourself, your values, and your sense of possibility. It gives you practical tools to navigate life’s challenges, understand how your struggles affect you more deeply, and begin to shift unhelpful beliefs or behaviours that hold you back.
Whether you’re experiencing anxiety, low self-worth, relationship difficulties, or simply a sense of disconnection, therapy can be a turning point – offering clarity, self-compassion, and the resilience to move forward.
Emotional Check-In
You are worth investing in — start with your emotional check-in then perhaps a conversation.
I offer these forms as a first step for you to begin acknowledging your challenges, gaining insight into your emotional patterns, and starting the journey toward greater self-understanding and change. To access the forms, simply submit your email address – they’ll be sent straight to your inbox.
And When You're Ready - Get in Touch
20% off your first session at all times.
The first session is designed to understand your present challenges and explore whether we’re a good fit to work together. It offers a space to ask questions, learn more about my approach, and begin building a connection in a way that feels supportive and empowering.
Sessions are conducted in person or online (using Google Meet).
My hourly rates are £65 (in person) and £60 (online) at present.
If you would like more information or you wish to introduce yourself before booking, you can contact me at [email protected].